The Light Foundation

RESTORATIVE YOGA

An ongoing self-healing class for chronic conditions

• Chronic fatigue, syndrome

• Chronic pain from arthritis,, etc.

• Post-surgical experience

• Irritable bowel syndrome

• Cancer and chemotherapy

• HIV/Aids conditions

• Diabetes

Yoga creates a body/mind connection and coupled with diligent breath awareness, one can reap the benefits of recovering health.. Class is breath based and restorative. Many have had optimal results in a short time.

Class meets Wednesdays from 4:30 to 530 PM

Fee: $60 per month

Location: 511 B Street, Petaluma,

Phone: Christine at (707) 765-3995 to Register, and for more info

Christine Bandettini, Experienced Registered Yoga Teacher, has had an ongoing meditative and Yoga practice for 25 years. She has studied Yoga in India and the United States with the teachers and masters of the Himalayan Tradition, and locally with Sherri Baptiste Freeman.